Magnesium for Menopause - Who Knew?
Guest writer, breast cancer survivor, and menopause expert Shannon Mann shares her experience with magnesium and the importance of supplementing topically.
Breathe in the refreshing, peaceful aroma blend of jasmine and frankincense essential oils, while fine grains of Dead Sea salt gently buff away old, dry, dead skin. Meanwhile, jojoba, argan, and sweet almond oils nourish and moisturize your skin, leaving it smooth and beautiful.
Stir well. Massage over wet skin in a circular motion, paying extra attention to dry, rough patches. No need to soap off the oils; they moisturize your skin. Rinse and towel dry.
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World's best exfoliator: these fine-grain salts contain 20+ healing minerals to gently and effectively condition and exfoliate your skin.
The deeply aromatic, uplifting smell of jasmine essential oil will help to uplift your mood.
Frankincense has a warm, soothing, woodsy aroma that helps to ground and calm your mood. This powerful oil is known for its ability to beautify and rejuvenate skin when applied topically.
Guest writer, breast cancer survivor, and menopause expert Shannon Mann shares her experience with magnesium and the importance of supplementing topically.
Sally Mueller, Co-founder and CEO of Womaness, shares her sleep tips and expertise on the importance of sleep during perimenopause and menopause on our blog.
Our advisory board member, Dr. Soyona Rafatjah MD, weighs in on the many benefits of magnesium in perimenopause, menopause, and post menopause.