Magnesium for Menopause - Who Knew?
Guest writer, breast cancer survivor, and menopause expert Shannon Mann shares her experience with magnesium and the importance of supplementing topically.
An amazing collection of our best selling sleep items all in an adorable (and highly giftable) box and our best selling sleep mask. Think of this as the cutest trial or travel set of sweet dreams. The box includes 2 oz. lavender bath salts, 1 oz. magnesium oil spray to help ease and soothe tense or tired muscles and joints, 1 oz. lavender sleep spray, and 2 mini sachets of melatonin-magnesium lotion. Plus our luxurious lavender eye pillow adds to the ultimate travel sleep experience. The 100% silk mask can be used as a weighted sleep mask, for meditation & savasana during yoga, or simply to soothe your mood. Need extra pampering? Use the gel eye mask to reduce the appearance of puffy or tired eyes.
Truly - sweet dreams in a box! Sleep well!
Dream the Night Away: Water (Aqua), Magnesium Chloride, Dimethyl Sulfone (MSM), Prunus Amygdalus Dulcis (Sweet Almond) Oil, Butyrospermum Parkii (Shea Butter), Sodium Lactate, Cetearyl Alcohol, Glyceryl Stearate Citrate, Glycerin, Undecane, Cetyl Palmitate, Polyglyceryl-3 Diisostearate, Pentylene Glycol, Glyceryl Stearate, Magnesium Sulfate, Melatonin, Tridecane, Potassium Chloride, Sodium Chloride, Calcium Chloride, Tocopheryl Acetate, Xanthan Gum, Hydroxyacetophenone, Sodium Hydroxide, Cymbopogon Flexuosus (East-Indian Lemongrass) Oil, Citral, Geraniol, Linalool. Pure Soothing Comfort: Water, Pentylene Glycol, Lavender Essential Oil, Polysorbate 20, Chamomile Essential Oil, Hydroxyacetophenone, Rosemary Essential Oil. Eye Pillow: Silk Eye Pillow, Muslin Bag, Gel Eye Mask, Organic Lavender Buds, Flax Seeds. Magnesium Oil: Water, Magnesium Chloride Lavender Bath Salts: Dead Sea Salt, Fractionated Coconut Oil, Organic Lavender Essential Oil, Chamomile Oil, Cedarwood Essential Oil, Marjoram Essential Oil
Dream the Night Away: Apply 30 minutes before bedtime. If you’re a night owl, apply 2 hours before desired bedtime. 5 ml. (1 teaspoon) contains 1.5 mg. melatonin, 130 mg. magnesium, and 650 mg. OptiMSM®. Pure Soothing Comfort: Shake well. Mist your body, room, linens, your car, or gym bag. Then, just breathe. Eye Pillow: For warm therapy: heat a moist towel in the microwave for 20 seconds, then wrap around eye pillow and warm for 2 minutes. Remove towel and use the warmed eye pillow. For cool therapy: freeze for 1 hour. To use as a lightweight sleep mask, unzip the silk bag and remove the muslin pouch. To use the gel eye mask, freeze for 10 minutes or place in the fridge before applying.
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Lavender oil’s comforting scent helps to calm your mood and soothe your senses. When used at nighttime, the scent can help you decompress and set the stage for a good night’s sleep.
Magnesium is a mighty mineral known for its restorative properties.
The mere smell of its sweet, mood-lifting, herbal scent can help soothe your mood and help you relax, refresh, and reset.
Guest writer, breast cancer survivor, and menopause expert Shannon Mann shares her experience with magnesium and the importance of supplementing topically.
Sally Mueller, Co-founder and CEO of Womaness, shares her sleep tips and expertise on the importance of sleep during perimenopause and menopause on our blog.
Our advisory board member, Dr. Soyona Rafatjah MD, weighs in on the many benefits of magnesium in perimenopause, menopause, and post menopause.