What you need to know about magnesium
Guest editor and national board certified health and wellness coach Karen Malkin provides an overview of the challenge of adding magnesium to your diet and the power of supplementing topically.
Uplift your spirits with this light, clean mist infused with lemongrass and jasmine essential oils. This fortifying blend promotes calm and centeredness. Simply mist any time you want to feel bold. (Same great formulation, previously known as Confidence Elixir.)
Distilled Water, Lemongrass Essential Oil, Jasmine Essential Oil, Witch Hazel, Rosemary Extract, Aloe Vera, Jojoba Oil
Shake well. Mist your body, room, linens, your car, or gym bag. Then, just breathe.
Lemongrass oil provides an energizing, aromatic experience to uplift your spirits. The effect of lemongrass on the senses is said to be calming, renewing, and refreshing.
The deeply aromatic, uplifting smell of jasmine essential oil will help to uplift your mood.
Guest editor and national board certified health and wellness coach Karen Malkin provides an overview of the challenge of adding magnesium to your diet and the power of supplementing topically.
Asutra CEO Stephanie Morimoto walks through her journey with Asutra as guest on The Unofficial Shopify Podcast, a show about e-commerce entrepreneurship.
In honor of World Sleep Day, we created a 5 five step ritual for amazing sleep.