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What you need to know about magnesium

Guest editor and national board certified health and wellness coach Karen Malkin provides an overview of the challenge of adding magnesium to your diet and the power of supplementing topically.
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Podcast: The Asutra Story

Asutra CEO Stephanie Morimoto walks through her journey with Asutra as guest on The Unofficial Shopify Podcast, a show about e-commerce entrepreneurship.
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Your 5 Step Ritual for Amazing Sleep

In honor of World Sleep Day, we created a 5 five step ritual for amazing sleep.
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All about magnesium oil spray

Learn all about magnesium oil benefits and how to get the most out of it.
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The anti-aging skin care regimen you need now

Get the anti-aging skin regimen you need now to keep your face and body glowing.
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The beauty of our magnesium body butter

It is time for a step beyond a simple moisturizer; it is time for body butter.  
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Yoga for stress relief: Patchouli & poses

Learn how yoga and patchouli reduce stress.
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The secret to all-natural skin detox: Indian healing clay mask

Get in on the detoxifying ritual used by Cleopatra 1,800 years ago.
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Yoga for fat burning: 5 poses known to burn fat

Learn 5 yoga poses that build muscle and burn fat.
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