The Asutra Life

Magnesium
All about magnesium oil spray
Learn all about magnesium oil benefits and how to get the most out of it.

Magnesium
Symptoms and Causes of Magnesium Deficiency
Learn more about optimal magnesium levels and the reasons why so many of us are low.

Magnesium
Magnesium flakes vs.
Magnesium flakes vs.
Epsom salts
Relieve leg cramps, restless legs syndrome, and body aches - naturally.

Building a purpose-driven company and life
Asutra owner and CEO Stephanie Morimoto shares four moments in her life that have given her a sense of purpose about who she wants to be in this world, and how she wants to run Asutra.

Sleep
How to sleep like a champion
We interviewed our Chief Brand Officer (and global tennis champion), Venus Williams, about her go-to sleep routine. She shares her wind down rituals and a few favorite treats. Read up to get Venus'...

Stephanie's top AAPI movies and TV, AAPI books and AAPI podcasts
A curated list of AAPI podcasts, books, and movies recommended by Asutra Owner and CEO, Stephanie Morimoto

Magnesium
What is capsaicin?
Have you heard the one about the chili pepper helping with pain? Learn all about capsaicin and it's natural pain relieving properties.

Skin Care
Retinol: a primer
The ultimate overview of retinol. In this blog, we tackle some of the frequent questions we receive about retinol in general and the share information about our all natural, PETA certified vegan an...

Magnesium
What you need to know about magnesium
Guest editor and national board certified health and wellness coach Karen Malkin provides an overview of the challenge of adding magnesium to your diet and the power of supplementing topically.