The Asutra Life

Guest writer, breast cancer survivor, and menopause expert Shannon Mann shares her experience with magnesium and the importance of supplementing topically.

Sally Mueller, Co-founder and CEO of Womaness, shares her sleep tips and expertise on the importance of sleep during perimenopause and menopause on our blog.

Our advisory board member, Dr. Soyona Rafatjah MD, weighs in on the many benefits of magnesium in perimenopause, menopause, and post menopause.

Restless Leg Syndrome (RLS) impacts over 10% of the population. We offer natural remedies like magnesium and lavender oil to provide relief.

An interview with Dr. Soyona Rafatjah on the many natural soothing and healing benefits of magnesium for postpartum recovery.

Learn all about magnesium oil benefits and how to get the most out of it.

Learn more about optimal magnesium levels and the reasons why so many of us are low.

Relieve leg cramps, restless legs syndrome, and body aches - naturally.

Asutra owner and CEO Stephanie Morimoto shares four moments in her life that have given her a sense of purpose about who she wants to be in this world, and how she wants to run Asutra.