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All about magnesium flakes for body & foot soaks

Learn all about magnesium chloride flakes and how to get the most out of them.
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Magnesium flakes vs.
Epsom salts

Relieve leg cramps, restless legs syndrome, and body aches - naturally.
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The benefits of anti-aging skin serums

Anti-aging serums are the gold standard in skincare - because they work!
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New to yoga? Avoid these 10 common mistakes

10 common mistakes to avoid when you're new to yoga.
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a priority

The natural trick for healthy and strong hair

Indian Healing Clay not only softens and brightens your skin, it detoxifies and defines natural hair.
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10 helpful tips every new yoga student should know

10 tips to get started on your yoga practice.
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Yoga 101: A beginner’s guide to the basics

Learn about yoga's 8 limbs of practice and more.
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