The Asutra Life
Magnesium
The beauty of our magnesium body butter
It is time for a step beyond a simple moisturizer; it is time for body butter.
Essential Oils
Yoga for stress relief: Patchouli & poses
Learn how yoga and patchouli reduce stress.
Skin Care
The secret to all-natural skin detox: bentonite healing clay mask
Get in on the detoxifying ritual used by Cleopatra 1,800 years ago.
Yoga For Health
Top 5 yoga mental health benefits
Learn 5 yoga mental health benefits, from alleviating anxiety to keeping your brain young.
Yoga For Health
Your brain on yoga: how yoga makes you smarter
Learn how yoga improves your mental fitness.
Yoga For Health
Why & how to clean your yoga mat
Learn why & how to clean your yoga mat for your health.
Essential Oils
Tea tree essential oil benefits with yoga: Refresh and restore
Learn how tea tree essential oil and four restorative yoga poses can refresh you.
Yoga For Health
Yoga for heart disease prevention: 5 ways yoga helps
Learn 5 ways yoga can reduce your risk for heart disease.
Yoga For Health
Improve your blood sugar control with yoga
11 poses that help with blood sugar control and diabetes.