The Asutra Life
Essential Oils
Natural supports for Restless Leg Syndrome
Restless Leg Syndrome (RLS) impacts over 10% of the population. We offer natural remedies like magnesium and lavender oil to provide relief.
Essential Oils
Your 5 Step Ritual for Amazing Sleep
Nothing is more important for setting you up for a great day than a good night's sleep.
Essential Oils
Yoga for stress relief: Patchouli & poses
Learn how yoga and patchouli reduce stress.
Essential Oils
Tea tree essential oil benefits with yoga: Refresh and restore
Learn how tea tree essential oil and four restorative yoga poses can refresh you.
Essential Oils
5 simple steps: Create an aromatherapy yoga practice
Use aroma to intensify your intention.
Essential Oils
Lemongrass essential oil benefits: The super-power oil
One of the most powerful essential oils for enhancing self-confidence