The Asutra Life
Magnesium
Magnesium for Sleep: Harness the Power of Your Feet
Your feet are a surprisingly effective pathway for magnesium absorption. Read more to find out why.
Sleep
The many benefits of using a sleep mask
There are many benefits to using a sleep mask but - spoiler alert - the most important is deep, restful sleep.
Essential Oils
Natural supports for Restless Leg Syndrome
Restless Leg Syndrome (RLS) impacts over 10% of the population. We offer natural remedies like magnesium and lavender oil to provide relief.
Sleep
How to sleep like a champion
We interviewed our Chief Brand Officer (and global tennis champion), Venus Williams, about her go-to sleep routine. She shares her wind down rituals and a few favorite treats. Read up to get Venus'...
Essential Oils
Your 5 Step Ritual for Amazing Sleep
Nothing is more important for setting you up for a great day than a good night's sleep.