The Asutra Life
Yoga For Health
Improve your blood sugar control with yoga
11 poses that help with blood sugar control and diabetes.
Magnesium
All about magnesium flakes for body & foot soaks
Learn all about magnesium chloride flakes and how to get the most out of them.
Skin Care
The benefits of anti-aging skin serums
Anti-aging serums are the gold standard in skincare - because they work!
Yoga For Health
New to yoga? Avoid these 10 common mistakes
10 common mistakes to avoid when you're new to yoga.
Yoga For Health
10 helpful tips every new yoga student should know
10 tips to get started on your yoga practice.
Yoga For Health
Yoga 101: A beginner’s guide to the basics
Learn about yoga's 8 limbs of practice and more.
Essential Oils
5 simple steps: Create an aromatherapy yoga practice
Use aroma to intensify your intention.
Essential Oils
Lemongrass essential oil benefits: The super-power oil
One of the most powerful essential oils for enhancing self-confidence