All about magnesium flakes for body & foot soaks
Magnesium

All about magnesium flakes for body & foot soaks

Learn all about magnesium chloride flakes and how to get the most out of them.
The benefits of anti-aging skin serums
Skin Care

The benefits of anti-aging skin serums

Anti-aging serums are the gold standard in skincare - because they work!
New to yoga? Avoid these 10 common mistakes
Yoga For Health

New to yoga? Avoid these 10 common mistakes

10 common mistakes to avoid when you're new to yoga.
10 helpful tips every new yoga student should know
Yoga For Health

10 helpful tips every new yoga student should know

10 tips to get started on your yoga practice.
Yoga 101: A beginner’s guide to the basics
Yoga For Health

Yoga 101: A beginner’s guide to the basics

Learn about yoga's 8 limbs of practice and more.
5 simple steps: Create an aromatherapy yoga practice
Essential Oils

5 simple steps: Create an aromatherapy yoga practice

Use aroma to intensify your intention.
Lemongrass essential oil benefits: The super-power oil
Essential Oils

Lemongrass essential oil benefits: The super-power oil

One of the most powerful essential oils for enhancing self-confidence