Magnesium for Menopause - Who Knew?
Guest writer, breast cancer survivor, and menopause expert Shannon Mann shares her experience with magnesium and the importance of supplementing topically.
The COMPLETE anti-aging skin set. This set will take you from day to night with all you need (except for some sunscreen during the day :)). The serums are PETA certified vegan, chock full of awesome antioxidants and are beloved by Team Asutra. Check out our recommended routine below and enjoy!
Morning:
Evening:
For best results, apply daily. Serum ranges from thin/clear to thick/cloudy as there are no synthetic stabilizers; color or texture does not impact effectiveness.
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Guest writer, breast cancer survivor, and menopause expert Shannon Mann shares her experience with magnesium and the importance of supplementing topically.
Sally Mueller, Co-founder and CEO of Womaness, shares her sleep tips and expertise on the importance of sleep during perimenopause and menopause on our blog.
Our advisory board member, Dr. Soyona Rafatjah MD, weighs in on the many benefits of magnesium in perimenopause, menopause, and post menopause.