Magnesium for Menopause - Who Knew?
Guest writer, breast cancer survivor, and menopause expert Shannon Mann shares her experience with magnesium and the importance of supplementing topically.
Breathe in the calming aroma blend of citrus and grapefruit essential oils, while fine grains of pure Himalayan Sea salt gently buff away old, dry, dead skin. Meanwhile, coconut oil, sweet orange, grapefruit, and lemon essential oils nourish and moisturize your skin, leaving it smooth and beautiful.
Himalayan Sea Salt, Fractionated Coconut Oil, Sweet Orange Essential Oil (Organic), Grapefruit Essential Oil, Lemon Essential Oil
Stir well. Massage over wet skin in a circular motion, paying extra attention to dry, rough patches. No need to soap off the oils; they moisturize your skin. Rinse and towel dry.
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These fine-grain salts contain 84+ minerals to gently and effectively exfoliate your skin.
Abundant in vitamin C and rich in antioxidants, it is believed that grapefruit oil can help revitalize the appearance of your skin from premature aging. The oil’s refreshing, energizing aroma can help to lift your mood.
A luxurious oil blend of ultra-hydrating nutrients for creating healthy, soft, radiant skin after exfoliation.
Guest writer, breast cancer survivor, and menopause expert Shannon Mann shares her experience with magnesium and the importance of supplementing topically.
Sally Mueller, Co-founder and CEO of Womaness, shares her sleep tips and expertise on the importance of sleep during perimenopause and menopause on our blog.
Our advisory board member, Dr. Soyona Rafatjah MD, weighs in on the many benefits of magnesium in perimenopause, menopause, and post menopause.