How to use
Add 2 cups of flakes to a warm bath, or 1 cup for a foot soak.
Use warm water rather than hot. Warm water helps the magnesium absorb, while hot water can dry out your skin. Soak for at least 20 minutes to relieve sore muscles and achy joints.
Follow with Melt Pain Away for enhanced muscle and joint relief. Or use Treat Your Feet after a foot soak with these flakes for enhanced skin softening and relief.
When to use
- Soak after a workout, pickleball match or long walk to ease sore muscles
- Use after gardening or yardwork like shoveling the driveway
- Add to a bedtime bath to help you, the kids or the grandkids wind down for sleep
- Soak feet after a long day on your feet
- Give as a thoughtful gift for mom, sister or anyone who could use a relaxing ritual