Guest writer, breast cancer survivor, and menopause expert Shannon Mann shares her experience with magnesium and the importance of supplementing topically.
Show your mat some love. Keep your yoga mats, fitness equipment, dumbbells and other gym props clean, germ-free, and smelling fresh with this all-natural cleaner. Made with organic tea tree essential oil, it’s also infused with organic grapefruit essential oil for a light, aromatic citrus scent.
Distilled Water, Organic Grapefruit Essential Oil, Organic Lime Essential Oil, Organic Orange Essential Oil, Organic Lemon Essential Oil, Organic Saponified Coconut Oil, Organic Olive Oil, Organic Jojoba Oil, Witch Hazel, Organic Hemp Seed Oil, Tea Tree Extract, Organic Tea Tree Essential Oil
Shake well. Spray 3 times onto a damp clean cloth, wipe mat or equipment clean, then air-dry.
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Fresh, cleansing, soothing. With a refreshing and invigorating aromatic twist!
The oil’s refreshing aroma can help to lift your mood. Plus, it is an ideal ingredient for any type of cleaning.
Sally Mueller, Co-founder and CEO of Womaness, shares her sleep tips and expertise on the importance of sleep during perimenopause and menopause on our blog.
Our advisory board member, Dr. Soyona Rafatjah MD, weighs in on the many benefits of magnesium in perimenopause, menopause, and post menopause.