Sally Mueller, Co-founder and CEO of Womaness, shares her sleep tips and expertise on the importance of sleep during perimenopause and menopause on our blog.
Unwind, decompress, and set the stage for a good night's sleep. The Sleep Tight Kit features three sleep enhancing products designed to help you power down. The kit contains our Dream the Night Away melatonin lotion with magnesium, our best-selling silk eye pillow set, and Pure Soothing Comfort aromatherapy lavender and chamomile sleep mist. A $70 retail value, you save over 25%.
Dream the Night Away is the ultimate lotion for enhancing your bedtime routine. Six powerhouse ingredients led by magnesium and melatonin calm your mood and soften your skin. This is a unique combination of ingredients to help you dream the night away. Adding Pure Soothing Comfort aromatherapy mist with soothing lavender and chamomil essential oils and our weighted silk eye pillow with lavender buds and flax seeds helps you relax and creates a zen moment anytime, anywhere.
Dream the Night Away: Water (Aqua), Magnesium Chloride, Dimethyl Sulfone (MSM), Prunus Amygdalus Dulcis (Sweet Almond) Oil, Butyrospermum Parkii (Shea Butter), Sodium Lactate, Cetearyl Alcohol, Glyceryl Stearate Citrate, Glycerin, Undecane, Cetyl Palmitate, Polyglyceryl-3 Diisostearate, Pentylene Glycol, Glyceryl Stearate, Magnesium Sulfate, Melatonin, Tridecane, Potassium Chloride, Sodium Chloride, Calcium Chloride, Tocopheryl Acetate, Xanthan Gum, Hydroxyacetophenone, Sodium Hydroxide, Cymbopogon Flexuosus (East-Indian Lemongrass) Oil, Citral, Geraniol, Linalool. Pure Soothing Comfort: Water, Pentylene Glycol, Lavender Essential Oil, Polysorbate 20, Chamomile Essential Oil, Hydroxyacetophenone, Rosemary Essential Oil. Eye Pillow: Silk Eye Pillow, Muslin Bag, Gel Eye Mask, Organic Lavender Buds, Flax Seeds.
Dream the Night Away: Apply 30 minutes before bedtime. If you’re a night owl, apply 2 hours before desired bedtime. 5 ml. (1 teaspoon) contains 1.5 mg. melatonin, 130 mg. magnesium, and 650 mg. OptiMSM®. Pure Soothing Comfort: Shake well. Mist your body, room, linens, your car, or gym bag. Then, just breathe. Eye Pillow: For warm therapy: heat a moist towel in the microwave for 20 seconds, then wrap around eye pillow and warm for 2 minutes. Remove towel and use the warmed eye pillow. For cool therapy: freeze for 1 hour. To use as a lightweight sleep mask, unzip the silk bag and remove the muslin pouch. To use the gel eye mask, freeze for 10 minutes or place in the fridge before applying.
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Lavender oil’s comforting scent helps to calm your mood and soothe your senses. When used at nighttime, the scent can help you decompress and set the stage for a good night’s sleep.
Magnesium is a mighty mineral known for its restorative properties.
The mere smell of its sweet, mood-lifting, herbal scent can help soothe your mood and help you relax, refresh, and reset.
Our advisory board member, Dr. Soyona Rafatjah MD, weighs in on the many benefits of magnesium in perimenopause, menopause, and post menopause.