• Improve sleep quality & duration
• Natural sleep aid 
• Moisturizing body lotion with shea butter and almond oil
• Fast-absorbing formula
• Relaxing lavender scent

Water (Aqua), Magnesium Chloride, Dímethyl Sulfone (MSM), Prunus Amygdalus Dulcis (Sweet Almond) Oil, Butyrospermum Parkii (Shea Butter), Sodium Lactate, Cetearyl Alcohol, Glyceryl Stearate Citrate, Glycerin, Undecane, Cetyl Palmitate, Polyglyceryl-3 Diisostearate, Pentylene Glycol, Glyceryl Stearate, Magnesium Sulfate, Melatonin, Tridecene, Potassium Chloride, Sodium Chloride, Calcium Chloride, Tocopheryl Acetate, Xanthan Gum, Hydroxyacetophenone, Sodium Hydroxide, Lavandula Angustifolia (Bulgarian Lavender)

Use anywhere you'd use body lotion. Feels great massaged gently into temples, neck, shoulders, back, feet. Apply 30 minutes before bedtime. If you're a night owl, apply 2 hours before desired bedtime.

Warnings:

• Do not drive your car or operate heavy machinery after using this product
• Do not use this product if you are already taking sedative medications
• Never apply to wounds or damaged, cut or chapped skin. Avoid contact with mucous membranes. Stop use if irritation occurs. Use only as directed

When should I apply the nighttime sleep lotion? 

Use this melatonin and magnesium relaxing lotion 30 minutes before bed. If you're a night owl, apply the melatonin and magnesium lotion 2 hours before desired bedtime. 

Where should I apply the lotion for the best results? 

• The lotion can go anywhere on your skin! Our customers tend to enjoy applying lotion to their necks, shoulders, back, or bottoms of their feet for fast absorption.
• Many people use it on their legs to help reduce cramps / restless legs during the night.

How much nighttime lotion should I use?

• We recommend you start with one teaspoon (1.5 mg. of melatonin) to gauge your response to the melatonin and then increase or decrease the amount. A teaspoon is about the size of your fingertip.
• One teaspoon contains 1.5 mg melatonin, 130 mg magnesium, and 650 mg OptiMSM®. 

Is transdermal magnesium safe to use during pregnancy?

Yes - magnesium is safe to use during pregnancy. Many customers cite topical magnesium as being incredibly helpful in providing relief from sciatica and restless legs / leg cramps during pregnancy. Supplementing with magnesium during pregnancy is important as it supports building of bones, regulates insulin and blood sugar levels and the functioning of enzymes. As always, we recommend consulting your physician with any questions prior to using. 

Is this product safe for children?

Melatonin and Magnesium are both safe for children but we advise that you consult with your physician before use. This lotion can be really beneficial for kids if they have trouble sleeping or have growing pains/sore muscles from practice, etc. Be sure to check with your doctor about the correct dosage.

What if I don’t like the smell of lavender?

• No worries! We also offer a version of our nighttime melatonin and magnesium lotion with a refreshing lemongrass scent. Check it out here.

What is the benefit of using this lotion over oral melatonin supplements?

Topical melatonin is ideal because it is more rapidly absorbed through the skin and into the bloodstream, elevating low or depleted levels of melatonin much more quickly into your body than pills or supplements.