Magnesium for Menopause - Who Knew?
Guest writer, breast cancer survivor, and menopause expert Shannon Mann shares her experience with magnesium and the importance of supplementing topically.
Soak the day away in warm water as mineral-rich Dead Sea salts, essential oils, and nutrients cleanse deeply. This aromatic, luxurious bath soak purifies and leaves you feeling balanced.
Add ¼ cup to tub of warm water. Light a candle, play music. Relax and soak for 20 minutes.
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These fine-grain salts contain 20+ minerals to gently and effectively condition and exfoliate your skin.
Eucalyptus oil cools, cleanses, and refreshes, while also lifting your mood.
Lemon is one of the most popular essential oils out there because of its incredible versatility. Its refreshing fragrance alone can brighten your mood and provide an inspiring, invigorating effect.
Guest writer, breast cancer survivor, and menopause expert Shannon Mann shares her experience with magnesium and the importance of supplementing topically.
Sally Mueller, Co-founder and CEO of Womaness, shares her sleep tips and expertise on the importance of sleep during perimenopause and menopause on our blog.
Our advisory board member, Dr. Soyona Rafatjah MD, weighs in on the many benefits of magnesium in perimenopause, menopause, and post menopause.