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Guest editor and national board certified health and wellness coach Karen Malkin provides an overview of the challenge of adding magnesium to your diet and the power of supplementing topically.
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Muscle & Joint Relief Bath Salts
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Melt aches and pains away. Relax in warm water as mineral-rich Dead Sea salts, organic essential oils, and nutrients soothe and revive your hard-working body. This deeply therapeutic, aromatic, luxurious bath soak brings immediate and natural relief to your achy muscles and joints.
Dead Sea Salt, Organic Eucalyptus Essential Oil, Organic Peppermint Essential Oil, Organic Clary Sage Essential Oil, Aloe Vera, Vitamin E
Add ¼ cup to tub of warm water. Light a candle, play music. Relax and soak for 20 minutes.
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100% Pure Dead Sea Salts
Fine-grain salts contain 20+ healing minerals, improving blood circulation to ease muscular aches and pains.
Organic Peppermint Essential Oil
A natural painkiller and muscle relaxant, peppermint provides a cooling, invigorating effect when applied to the skin.
Organic Clary Sage Essential Oil
Relaxes muscle spasms and cramping (even menstrual cramps!) by balancing hormone levels naturally.
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In honor of World Sleep Day, we created a 5 five step ritual for amazing sleep.
